Good general day

Posted on September 12, 2005 by Jeff

I got out of the house and rode with my Dad today.  It was a nice ride to Weaverville to get a pool permit. We had a chance to just talk about stuff.

I weighed in at 296.8 pounds today. I ate part of one scrambled egg for breakfast. I had a couple of pieces of jerky chunks for lunch. Then had left over taco dip that Brittany made. I made a protein drink this afternoon and it was not to bad, it was chocolate. Spoke to Sharon with CPMC today and we discussed all sorts of things. Overall sounds like I am doing pretty good on my food and water. I need to try and get more protein in for the day. I should be averaging 60-80 grams a day.

Today is a great day, Barry Bonds is back in the line up for the SF Giants.  Just watched Bonds hit a double (hit the top of the fence in center) on his first at bat since being out with and injury last September. Go GIANTS!

Take care

JB

About Jeff

Up until 2005 I was a normal hard working father of 4 happily married. Then May 3, 2005 I had major heart issues which put me in the hospital for five weeks being worked up for a heart transplant. I was then fortunate to get out and have weight loss surgery and over 180 pounds later I do not need a heart transplant. I am still working hard married to a beautiful wife Tammy and have three children in the home and one gown up and on her own. Blogging started as a way to keep a journal of my medical issues and then in 2007 I took Fam5 public and actively promoting the blog. I know post about 'stuff that matters' and have the almost famous 'freaky friday link love'. Hope you enjoy the blog and look forward to your comments. Thank you
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