Jeff Keeping It Real!

Logitech® Premium Stereo Headset (P/N: 980369-0403)

I recently purchased this new headset by Logitech. I like the over the head earphones a lot more then I like the in the ear or around the back of the head. I found that it has great sounds and the microphone I have not had any complaints from people I have talked to on Windows Live Messenger and Logitech

Overview

Stylish, convenient, and comfortable, the Logitech Premium Stereo Headset may be the only audio accessory you need. It complements your PC´s sound card to deliver high-performance stereo sound from music, games, movies, and more. Its high-quality, noise-canceling microphone lets you get more from applications that use voice chat and voice command, such as multiplayer gaming, audio and video instant messaging. Inline volume and mute controls let you adjust or mute the sound, and you´ll enjoy maximum comfort thanks to soft foam earpads and a high-grip, premium rubberized headband.

Features

Dynamic stereo sound immerses you in your games and music.
Convenient inline controls let you adjust volume and mute the microphone.
Noise-canceling microphone filters out unwanted background noise for the highest possible audio quality.
Soft foam earpads and soft rubber headband deliver superior comfort even during extended listening periods.

Specifications

Package Contents
Requirements
• Stereo PC Headset
• 3.5 mm stereo headphone jack
• User Guide
• 3.5 mm microphone jack
• 1-year limited warranty Technical
• Frequency response:

Headset: 20-20,000 Hz
Microphone: 100-16,000 Hz
• Microphone Sensitivity:
-59 dBV/µBar,
-39 dBV/Pa +/-4dB

Microsoft LifeCam VX-3000 ( 68A-00001 )I have recently purchased two of these webcams. I put one at home and one at my desk at work. I wanted to start playing with the video conferencing aspect of technology. I also wanted to use it with Skype. So far the webcam is very nice it allows my 2 year old to see me in the morning when she wakes up and I am at work. There is a lag in video but nothing to bad. The audio is great I have no complaints with the built in microphone. It has face tracking and it does work if you turn it on but I find that when you do that it zooms in to your face and you don’t see your surroundings. In the case of talking to my wife and baby, that is not good, cause it focuses on one face and you miss the other. We use the webcam a lot with Windows Live Messenger. Works as advertised can’t complain.I have not found a way to have the webcam take a picture at a designated time and post it to a website. This is one feature that I would like to use it for that does not appear to be an option. I really like it’s compact size and look forward to taking it with me when I go out of town. Should keep the family in touch and save on phone bills.My next experiment will be taking pics with it and adding them to my blog.

I give the Microsoft Lifecam vx-3000 a Thumbs up or 4 stars out of 5.  Here are the specifics from Microsoft.

High Definition Photos
High Definition photos (1.3 megapixels interpolated)* show you in the best light.

Built-in Microphone
The built-in microphone automatically picks up your voice with remarkable clarity.

Windows Live™ Call Button
Just press this button and select an Online Contact to start a video call.

Automatic Face-Tracking Software**
Move around without disappearing from the screen—advanced software keeps your face front and center.

Universal Attachment Base
It’s a snap to attach the LifeCam to any monitor.

Pan, Tilt and Zoom
The pan and tilt functionality make it a snap to capture the big picture, however you want to see it.

Flexible Six-Foot Cable
The long, flexible cable gives you more room to move.

Video Effects
Surprise your friends with cool video effects, accessible right from the Windows Live Messenger Window.

Up To 30 Frames Per Second
LifeCams capture life at 30 frames per second, which means the video images you see are smooth and seamless.I hope you find this review helpful and start using a webcam yourself.

Later
JB

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Good morning all:

Today is Tuesday my typical weigh-in day to chart my WLS update. As of this morning I weight 174 pounds. I have been holding steady right between 174 and 180. Not to bad for a guy that was 359.5 pounds in May 2005.

I will be writing a couple of reviews for products I recently have been using. So watch for that in upcoming post. For now have a great day and see you online.

Later
JB

Wanted to list my protein drink that I make every morning. I loved mocha frapps from that big retailer but they are loaded with sugar. Here is my alternative

Jeff Protein Blended Mocha Beverage
1/4 cup (2oz) – Half caffein coffee
2 scoops – Protein Powder (EAS Premium Protein)
1/4 cup – Half & Half
2 Tbsp – Sugar Free Chocalote syurp (Torani)
Ice
Blend well

Makes about 16 oz mug of cool refreshing protein beverage

Here are the specs on this drink.
300 calories
110g Cholestrol
4g Sugars
30g Protein
65g Sodium
200g Potassium
9.5g Fat
0 Fiber
7 pts for Weight Watchers

Lower in sugar and high in Protein is what I look out for due to my WLS. Just wanted to share this since I finally figured it all out. I some times substitue half caff with decaf

Later
JB